In this group, they will learn:
- How to recognize and express feelings through art
- Coping strategies for big emotions using creative tools
- Positive ways to connect with others
- Emotion regulation in everyday situations
Cost
- $50 per group session
- Insurance accepted
- Scholarships available
- Payment due at the time of registration [payment plans available upon request]
- Emotion regulation in everyday situations
Details
- Saturdays | from 10-11:30AM
- October 11th - November 22nd
- North County location
How do I sign up?
Ready to register? Complete the registration form HERE.
Questions?
Contact our office at 314-529-1391 | [email protected]
Description
Does your teen struggle with depression, anxiety, and/or suicidal thoughts? Get support from a group who understands these unique difficulties, led by a counselor. Learn skills and get resources to help you better navigate these difficult waters. You don't have to be alone in it.
How do I sign up or get more information?
Contact our Office Administrators at 314-529-1391 or [email protected].
Details
- Group Cost: $20 per group
- Cost is per family (same price for 1 or 2 parents)
Group Facilitators
In this workshop you will learn:
- Learn how teen brain development shapes emotions and behavior
- Explore what’s normal vs. what might be a concern
- Discover best practices to support teen mental health
Who will benefit most from this workshop?
- Caregivers, teachers, school administrators, social workers, counselors, etc.
- Anyone who interacts with teenagers and would like to be better equipped to understand how their brains work and learn ways to be supportive.
How do I sign up?
Ready to register? Complete the registration form HERE.
Questions?
Contact our office at 314-529-1391 | [email protected]
Details
- Saturday | November 15, 2025 | From 10-11:30AM
- The Heights (8001 Dale Ave., Richmond Heights)
- Register by November 12th | Space is limited
- FREE to the community due to the generosity of The Cigna Foundation
Workshop Facilitators
In this group you will:
- Be in a safe place to process your experience with other survivors
- Grow in your awareness and understanding of your mental health
- Be equipped with skill and knowledge for healing
Details
- For families to participate in together | Ages 8 and up
- 6-weeks | from 6:30-8:30PM
- Starts October 23rd - December 4th
- Registration deadline is October 19th
- Offered free to all participants
Location
- Refresh Community Church | 829 N. Hanley Road
How do I sign up?
Ready to register? Complete the registration form HERE.
Questions?
Contact our office at 314-529-1391 | [email protected]
What to expect
- Each session includes family together time as a big group and time in smaller groups to allow opportunities for everyone to learn, share, and connect.
- Smaller groups will be divided by age: Kids (8-12), Teens (13-18), Adults (19+)
